Course Modules

  • 1

    Welcome! Before We Get Started...

    • Welcome Letter

    • Meeting Dates & Important Program Details

    • Guts & Grace Onboarding Survey (10 minutes)

    • What to Expect: Guts & Grace Program History and Logistics
  • 2

    Module 00 - Guts & Grace Midpoint Introduction

    • Course Midpoint Introduction & Materials to Get Started

    • Podcast (Midpoint - Module 00)

    • Actions (Midpoint - Module 00)

    • Intro Questions (Midpoint - Module 00)
  • 3

    Module 07 - The North Star

    • The North Star

    • Podcast (Module 07)

    • Questions (Module 07)

    • Actions - Part 1 (Module 07)

    • Actions - Part 2 (Module 07)

    • THRIVE - Recentering Meditation
  • 4

    Module 08 - My Daily Practices

    • My Daily Practices

    • Podcast (Module 08)

    • Questions (Module 08)

    • Actions - Part 1 (Module 08)

    • Actions - Part 2 (Module 08)
  • 5

    Module 09 - The Body's Wisdom

    • The Body's Wisdom

    • Podcast (Module 09)

    • Questions (Module 09)

    • Actions (Module 09)
  • 6

    Module 10 - The Gift of Passion

    • The Gift of Passion

    • Podcast (Module 10)

    • Questions (Module 10)

    • Actions (Module 10)
  • 7

    Module 11 - Freeing Conversations

    • Freeing Conversations

    • Podcast (Module 11)

    • Questions (Module 11)

    • Actions (Module 11)

    • Worksheet (Module 11)
  • 8

    Module 12 - The Anchor

    • The Anchor

    • Podcast (Module 12)

    • Questions (Module 12)

    • Actions (Module 12)

    • Harvest Sheet (Module 12)